Do you journal? No. Why not?
Journal is one of those things that a lot of people don’t do, and most of the people we admire do. We admire people but we don’t copy the good and amazing things they do.
I journal. constantly. It is almost a need. I had solve problems, found answer, caught my own fears and lies, and learn so much from my own self.
Journal is hard. Journal feels weird. Journal is uncomfortable. It is. The issue is not if it is or not all those things. The reality is that the people that journal are more successful, better people, and eventually stop feeling weird and uncomfortable about doing it. (For me continue most days being something hard to do)
i.e. I use an application called Day One on the iPad and iPhone. Honestly it is an incredible application.

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