We all have stuff we should stop doing. We had already established yesterday that you should use the opportunity to start something, and as important as it is start new things it is to stop doing things that doesn’t work.
Reflect what are you doing that you should stop doing, we all have things.
Should you stop drinking too much coffee, over-commiting, watching the news before going to bed, going to bed so late?
We all have things that we should stop doing. So use today opportunity to stop doing something that doesn’t work anymore (or that you really shouldn’t be doing)
i.e. I stop drinking Diet Coke on November 2010. Before that date I was drinking between six and eight cans a day. To this day, I am proud of that decision. Stop something.
(I understand that if you didn’t began this book on January First, maybe today isn’t March First or the first of the month, but if you had read a tip a day, today is a good day to stop something.)